Fashion

It’s Not a Whitehead, It’s Milia—Here's How to Treat It

Resist the urge to pop them—here’s how to get rid of them instead.

By Elliot O·Oct 14, 2026·2 min read
It’s Not a Whitehead, It’s Milia—Here's How to Treat It

Reported by Vogue.

That small, pearly bump sitting under your eye is not a whitehead—and treating it like one is exactly why it won't go away. Milia are keratin-filled cysts that form just beneath the skin's surface, and according to Vogue, dermatologists are increasingly flagging how often they get misidentified, squeezed fruitlessly, and then ignored. They're firmer than whiteheads, they don't inflame, and they will absolutely not respond to your salicylic acid spot treatment.

So what's actually happening? Your skin sheds and renews itself roughly every month, but sometimes dead cells and keratin get trapped instead of sloughing off—especially in thinner-skinned zones like the under-eye area and cheeks. Cosmetic physician Emmaline Ashley, MD describes them as "smooth, dome-shaped, and firm to the touch"—no redness, no tenderness, no satisfying pop. Dermatologist Hussein Yassine, MD points to a surprisingly common culprit in the ingredient list: heavy occlusives. Petroleum jelly, mineral oils, lanolin, beeswax, shea butter, cocoa butter—even dimethicone layered too thickly in makeup—can all disrupt natural exfoliation and create the conditions for milia to form. Your rich, indulgent eye cream might be working against you.

What You Can Actually Do About It

Milia split into two categories: primary, which appear spontaneously on adults and newborns alike, and secondary, which develop after skin trauma—burns, blisters, or certain cosmetic procedures, per Celina Feldman, MD of the Icahn School of Medicine at Mount Sinai. Rarer forms like milia en plaque (clustered on inflamed skin) and multiple eruptive milia—which can appear across the face, arms, and stomach over weeks—are less common but worth knowing. The good news from Dr. Feldman: ordinary milia are completely harmless. No cancer risk, no systemic issue. Just a cosmetic annoyance.

At home, your best tools are retinoids to accelerate cell turnover, plus AHAs or BHAs for gentle chemical exfoliation—used carefully, because these bumps love to cluster in delicate territory. Dr. Ashley is unambiguous: do not attempt to extract them yourself. Corinne Erickson, MD of Georgia Skin Specialists echoes this firmly—"resist the urge to perform bathroom surgery"—since DIY extraction risks scarring. Daily SPF is also non-negotiable; chronic sun damage is a documented trigger for primary milia in adults. If they persist or multiply, a dermatologist can remove them via sterile needle, cryotherapy, laser ablation, or an in-office peel. Dr. Yassine also rates a series of HydraFacials for deeper pore clearing.

Swap heavy occlusives for non-comedogenic formulas around the eyes, commit to a gentle weekly exfoliation routine, and let the professionals handle anything stubborn—because the only thing worse than milia is a scar you gave yourself trying to fix them.


Read the original at Vogue.

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