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The 6 Best Stress Supplements to Lower Cortisol and Reset Your Nervous System
From magnesium to ashwagandha, experts break down which nutrients, ingredients, and adaptogens can actually lower your cortisol
By Elliot O·Aug 3, 2026
Originally reported by Harper's Bazaar.
From magnesium to ashwagandha, experts break down which nutrients, ingredients, and adaptogens can actually lower your cortisol
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