Women's Health

You Got Enough Sleep, Right? Your Driving Risk May Say Otherwise

A large cohort study found that sleeping under 6 or over 8 hours was linked to higher motor vehicle accident mortality, forming a U-shaped pattern. Here's what it means.

By Elliot O·Sep 2, 2026
You Got Enough Sleep, Right? Your Driving Risk May Say Otherwise

Originally reported by MindBodyGreen.

A large cohort study found that sleeping under 6 or over 8 hours was linked to higher motor vehicle accident mortality, forming a U-shaped pattern. Here's what it means.

Read the full story at MindBodyGreen →

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Women's HealthMindBodyGreenHealth & Fitness

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