Women's Health

Your Memory May Have A Favorite Food (That You’re Rarely Eating)

A review of 16 randomized controlled trials found soy isoflavones linked to a small improvement in cognition, with memory showing the clearest benefit of all.

By Elliot O·Sep 4, 2026

Your Memory May Have A Favorite Food (That You’re Rarely Eating)

Originally reported by MindBodyGreen.

A review of 16 randomized controlled trials found soy isoflavones linked to a small improvement in cognition, with memory showing the clearest benefit of all.

Read the full story at MindBodyGreen →

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Women's HealthMindBodyGreenHealth & Fitness

Your Memory May Have A Favorite Food (That You’re Rarely Eating)

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