Women's Health
This 2-Minute Habit Was Linked To A 39% Lower Risk Of Heart-Related Death
Taking the stairs was linked to a lower risk of cardiovascular and all-cause death, showing how small bursts of daily movement can add up.
By Elliot O·Sep 15, 2026
Originally reported by MindBodyGreen.
Taking the stairs was linked to a lower risk of cardiovascular and all-cause death, showing how small bursts of daily movement can add up.
Filed Under
Women's HealthMindBodyGreenHealth & Fitness
